The Pink Moon is the first full moon of Spring! The April full moon gets its name from the beautiful pink phlox flowers that begin to blossom around this time of year. The pink moon is considered a powerful time for spiritual growth and renewal. Old worn out ideas and beliefs will be released, making space for new opportunities too manifest and bloom for the Spring season.
The Chakra Tune-Up harnesses the energy of the full moon and assists with moving and releasing stagnant energy from our subtle energetic body. Consciously moving blocked energy creates fluidity within our chakra system, allowing to plant new seeds of intention.
Chakras (meaning wheel in Sanskrit) are conduits for receiving, assimilating, and transmitting energy throughout our entire body. When your chakras are aligned they create the space for energy to flow freely within and around the body. This alignment promotes physical and mental wellbeing as well as vitality and harmony. Energy flow is crucial for your health, happiness, and harmony within your environment. Balancing the energy can bring greater happiness, health, love, prosperity, and sense of wellbeing.
When our chakras are blocked it creates a disruption to our vital energy causing physical, mental, and emotional discomfort or pain. The seven main chakras pertain to specific body functions, strengths and weaknesses. Releasing stale or blocked energy within these centers will help to bring the body back into balance, creating a sense of peace and harmony.
Join us on the full moon for an evening of breath work, visual imagery, sound healing and more!
Please note:
Bring your own yoga mat & water
This class is taught lying down, I encourage you to bring any comfy props (pillows & blankets) that will enhance your mediation experience for the 75-minutes.
Please arrive a few minutes early to set up and get settled into your space in the the studio. The class starts promptly at 6pm.
This class is hosted by Loren Correia. For more information on Loren please check out her website www.nurtureholisticwellness.com