This 3-part series aims to educate and empower you by providing the tools necessary to make changes to your diet without breaking the bank. It will provide you with a roadmap for how to begin making healthy habits that that won't cost a fortune and that will stick around long after the new year. Sign up for all 3 for $30 and save! Or join us for any one of the workshops on January 9th, 23rd or 30th for $15 each. Use the "more options" drop down arrow under "date and time" to choose your individual workshop date.

Cost: $30 for the series or $15 per class

About Lisa K. Lopes

Lisa is a national board-certified health & wellness coach who is on a mission to share her passion for healthy living. She helps people reclaim their health by making small changes that have a big impact! See her on social at https://www.instagram.com/fromtheinsideouthealthcoach/ https://www.facebook.com/Fromtheinsideouthealthcoach/