Do you feel overwhelmed by your daily to-do’s?

Stressed out about schedules?

Tired of the never-ending loop of thoughts that plays over and over in your mind?

We get it! Being a responsible human is hard sometimes. So let’s ditch the to-do’s for a night and lighten up!

Hosts Lisa Medley and Justine Harrington are offering a unique experience to get out of your head and into your heart and body. 

We’ll use guided meditation, intuitive movement, and journaling prompts to help you quiet your busy mind and create a connection to the lighter and playful parts of yourself. 

Our intention is to offer a night of child-like connection, creativity, and fun while offering tools you can bring with you into your daily life. So next time life gets chaotic, you’ll know how to turn down the stress, soften the serious, and remember how to access your lightness of being. 

Lighten your load with an intentional night of playful connection and fun. We'd love to see you there!

Please wear comfortable clothes for light movement and bring a yoga mat, journal, and water bottle.

This class is part of our Soulful Living Class Collection. Get access to all Soulful Classes for one low monthly price as part of our Soulful Living Class Membership.