SPECIAL EVENT:
Treat yourself to a high-vibe BREAK-FREE BREATHWORK NEW MOON Manifesting experience that will help reduce stress and anxiety, and unlock your full potential and manifesting powers. This powerful breathwork event will be led by Amy Chauvin at Soul Sanctuary RI.
Through the power of the breath, you'll tap into your manifesting powers and align with your true purpose, catapulting your personal and professional growth to new heights. Don't miss this opportunity to break free from limitations and step into your greatness and manifest the life of your dreams!
It all starts with planting little seeds. What seeds are you ready to plant?
New to Breathwork? That’s OKAY, NO experience is necessary there will be an introduction showing everyone the breathing technique and what to expect. Amy will be guiding you through the entire experience.
Breathwork
The buzz around breathwork is growing, and if you're new to the practice, you're in for a real treat. Whether you've only just heard of breathwork or you've stumbled upon it through your own exploration, this powerful technique is quickly gaining popularity as a potent tool for personal growth and transformation.
If you haven't tried breathwork yet, don't miss out on this incredible opportunity to connect with yourself on a deeper level and experience the transformative power of the breath. Whether you're looking to release old patterns and beliefs, reduce stress and anxiety, or simply connect with your inner truth, breathwork is a practice that can benefit anyone, regardless of their background or experience level.
So take a deep breath, and get ready to embark on an incredible journey of self-discovery and growth with breathwork.
EVENT AGENDA You will have a quick intro to breathwork (no experience necessary!), Guided Journaling or Meditation on New Moon Manifestation, followed by a High Powered Manifestation Breathwork Journey.
WHAT TO EXPECT...Breathwork is done lying down on your back on a yoga mat in a comfortable position. An intuitively chosen playlist of music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Amy is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.
PLEASE BRING:
A small notebook/pen
Water
Yoga mat and a small blanket (anything that makes you comfortable
Please try not to eat at least 2 hours prior to the breathwork event (if you have to eat make it something light) and be sure to stay hydrated.
About your Host: Amy Chauvin
Amy is a passionate entrepreneur, Certified Breathwork Facilitator, Breakthrough Coach, and Certified in Reiki. She is here to educate, inspire and help others break-free, transform their lives, grow, and align with purpose through her breathwork events, private breathwork sessions, and transformational coaching programs.
She is based in Rhode Island and travels the US holding transformational events, retreats, and workshops. She also offers private sessions at Soul Sanctuary in Rhode Island and Virtually.
You can reach her at Instagram @amychauvin or www.amychauvin.com