Join Alicia for this playful and lighthearted workshop. Pair up with a friend, family member, or partner.

First we will warm up with breath and dynamic movement. This will help the body to loosen up the muscles and relax.

Then Alicia will guide you through partner postures that are intended to get you deeper into the pose, create a little laughter, or just feel good!

Some knowledge of yoga or body mechanics is helpful but not necessary.

Please bring your own:

• yoga mat

• water bottle

• any other yoga props you usually like to use

Note: the ticket price is for TWO people.

Cost: $75

About Alicia Fogell

Amongst many things- I am goofy, silly, passionate, and fierce.

I believe in laughter, joy, community, adventure, exploration, compassion, empathy, and love.

I am here to guide others to shift their perspective, cultivate inner power, and teach how to spark and sustain the fires of self-expression.