Resolve to be the true you in this experiential workshop that blends the power of Joy Facilitation™ and movement medicine. Release what are you ready to let go of from 2022 as well as relish your accomplishments and awesomeness!
In a safe and sacred space, we will meet the heavy parts of life with humor, purposeful play, free-flow writing, and meaningful movement every body can do. You will experience more emotional bandwidth and radical permission to create your next chapter with joy, laughter, and practical tools you can use all year long. Be prepared to giggle, shimmy, shake, rattle, and roll as you rock 2023 with a nourishing connection to your spirit!
JOIN US!
Get unstuck and create with joy!
Unblock your vitality & self-expression
Embrace the pleasure of “no wrong answers”
Find buried internal treasure
Receive the relief of knowing & feeling that we’re all in this together
Actually feel excited about being alive. Seriously.
PLEASE NOTE:
We will spend some of the time seated, so please bring a mat, blanket, and/or a pillow.
Also bring water, a pen and journal, and your playful spirit!
Questions? Contact Siobhan Marie at siobhan@bluetomato.art or Lisa at lisa@soulisticarts.com
COST: $44
ABOUT SIOBHAN MARIE
Siobhan Marie Doherty is a creativity coach, joy facilitator, and feminist historical comedian at her company Blue Tomato Studio. Empowering others to share their voices more effectively has led her to working with clients as wide ranging as Stanford University, SFO Airport, and Each One Reach One, a non-profit playwriting program for incarcerated teens. Her current creative life includes writing & producing Feminist Breakfast Party!, and doing improv with Kismet in Providence, RI. She believes that everyone is wildly creative and is passionate about collectively meeting the heavy parts of life with humor and purposeful play. bluetomato.art
ABOUT LISA
Lisa Medley believes as we create more love in the body, we create more love in the world. She serves as a vitality expert, restoration specialist, and body relationship peacemaker from a holistic, spiritual, and soulful perspective. Lisa empowers clients to take charge of their wellbeing, reclaim their body wisdom, and create a lifestyle that sustains radiant energy, ease, and grace. She offers a range of simple tools, revitalizing practices, and transformational programs in a sacred, judgment-free zone. SoulisticArts.com
