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Come join us for a relaxing and easygoing 60-minute stretch class where you’ll unwind, feel good, and stretch out those tight spots.
This class is all about moving your body in a way that feels great—no props required! We’ll guide you through simple, calming stretches that help release tension, improve flexibility, and leave you feeling refreshed and energized.
Whether you’re new to stretching or a seasoned pro, you’ll find stretches that work for you and leave you feeling lighter. It’s the perfect way to take a break, stretch out, and give yourself some much-needed self-care!
This and many other classes are included in the Soulful Living Membership. Get lots of soulful classes for one low monthly price. Learn more here.