Welcome yourself home to the intrinsic genius of your exquisite metamorphosis. We'll begin with releasing stress and unraveling the body through slow, deep-rooted presence and grounding invitations. Jessi will gently guide you towards the sensory experience of your animal form through yogic flow, offering a sanctuary of stories, and a felt sense of inner acceptance. Move with an awareness that calls you into vitality and compassion for your most trusted friend in this life - your body.

Once you're an evenly toasted marshmallow, gooey on the inside and golden at the edges - melt into spaciousness as Chrissy guides you on a voyage of breath and sound. Drink inhales that bubble through your vessel, enlivening each cell they touch, and give back in your exhales anything that you choose no longer to carry forward. You'll be invited into an experience of limitlessness, inner clarity, and buoyancy.

This will be a night of homecoming, of garden tending, and of cherishing the space between the notes that dance the melody of a simple and full human life.

Bring:

• A mat

• Journal

• Water

• Blanket/pillow for breathwork if you desire more comfort

• Curiosity and a willingness to feel SPACIOUS in your body

Hosted by Chrissy Chrissy Marie and Jessi Marino