SPECIAL EVENT: Treat yourself to a high-vibe BREAK-FREE BREATHWORK experience that will help reduce stress and anxiety, and unlock your full potential. Through the power of the breath, you'll tap into your manifesting powers and align with your true purpose, catapulting your personal and professional growth to new heights. Don't miss this opportunity to LET GO and break free from limitations and step into your greatness!
New to Breathwork? That’s OKAY, NO experience is necessary there will be an introduction showing everyone the breathing technique and what to expect. Amy will be guiding you through the entire experience.
Breathwork WHAT?
The buzz around breathwork is growing, and if you're new to the practice, you're in for a real treat. Whether you've only just heard of breathwork or you've stumbled upon it through your own exploration, this powerful technique is quickly gaining popularity as a potent tool for personal growth and transformation.
If you haven't tried breathwork yet, don't miss out on this incredible opportunity to connect with yourself on a deeper level and experience the transformative power of the breath. Whether you're looking to release old patterns and beliefs, reduce stress and anxiety, or simply connect with your inner truth, breathwork is a practice that can benefit anyone, regardless of their background or experience level.
So take a deep breath, and get ready to embark on an incredible journey of self-discovery and growth with breathwork.
Words simply can't describe a breathwork experience, YOU will just have to come and EXPERIENCE it for yourself.
EVENT AGENDAYou will have a quick intro to breathwork (no experience necessary!), Guided Journaling or Meditation on the breathwork theme, a High Powered Breathwork Journey.
WHAT TO EXPECT...Breathwork is done lying down on your back on a yoga mat in a comfortable position. An intuitively chosen playlist of music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Amy is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.
PLEASE BRING: A small notebook/pen, water, a yoga mat, and, a small blanket (anything that makes you comfortable. Please try not to eat at least 2 hours prior to the breathwork event (if you have to eat make it something light) and be sure to stay hydrated.
WHAT PEOPLE HAVE BEEN EXPERIENCING IN MY BREATHWORK EVENTS:
+A massive release of stress
+A new sense of clarity and knowing
+Awakening to their higher purpose and mission
+Ability to Manifest faster and more efficiently
+Deep relaxation and inner peace
+Overwhelming feelings of joy and bliss
+A deeper connection to their higher-self and Source
+New insights, revelations, and epiphanies (sometimes very mystical)
+Expansion of Consciousness and awareness (ability to see the bigger picture)
+Feeling of Oneness with the Universe and humanity
+Ability to quiet the monkey mind a.k.a “The Critic”
+Feeling of deep love for self and others never felt before
+The release of toxins and negativity from their energy field
+Profound healing from old wounds, trauma, and grief
+The release of old emotions and negative patterns
+Transcendence of self (feeling reborn)
I know, I know, it sounds too good to be true, right?
Trying to explain the feeling you have after a breathwork session is almost impossible. The only true way of knowing the power of breathwork is to come and see for yourself.
It cannot be described, only experienced! But don't take my word for it. Here's what others are saying...
About your Host: Amy Chauvin
Amy is a passionate entrepreneur, Certified Breathwork Facilitator, Breakthrough Coach, and Certified in Reiki. She is here to educate, inspire and help others break-free, transform their lives, grow, and align with purpose through her breathwork events, private breathwork sessions, coaching, and transformational programs.
She is based in Rhode Island and travels the US holding transformational events, retreats, and workshops. She does private sessions at Soul Sanctuary in RI.
You can reach her at Instagram @amychauvin or www.amychauvin.com