Deep stretches, soft movement, and conscious breath help to open and soften, followed by an extended Savasana that will include sound healing and individual Reiki healing.

Sound healing as well as Reiki, are ancient healing practices devoted to calming body + mind, renewing one’s authentic self. Each help to release any stuck or stagnant energy that is no longer serving us while promoting free flowing energy within the body. When our energy is flowing freely and balanced we feel our absolute best.

Join us for this wonderful practice in self care as we honor Mother Earth, our body, + mind.

Incorporating essential oils + healing crystals.

Each participant will receive a special gift.

Cost: $25