Following the yoga practice will be an extended Savasana that will include sound healing featuring the Crystal singing bowls, chimes, and other instruments.

Sound healing is an ancient healing practice devoted to calming body + mind, renewing one’s authentic self. Sound frequencies help to release any stuck or stagnant energy that is no longer serving our best self. Sound also has the ability to slow down brainwaves, allowing for a calm, meditative state.

Join Jaime for this wonderful practice in self care!

Each participant will receive a special gift.

Cost: $22

About Jaime:

Jaime has been practicing yoga for 7 years. She began the practice as a way to calm the mind from a very busy lifestyle. It wasn’t long after that she noticed the numerous benefits yoga had to offer the body & mind. She received her 200Hr certification in 2018 through All That Matters in Wakefield and is now a full time Yoga Instructor!

Jaime has always been very passionate about music so it seemed natural when she began dabbling in sound healing.

In her free time, Jaime enjoys being out in the sunshine enjoying nature, playing acoustic guitar gigs with her boyfriend around the state, and cuddling up with her best friend, her kitty, Gus.

Follow Jaime’s journey and stay up to date with her classes on Instagram at @harmonyinwaves.

Please note: Tickets are non-refundable and non-transferable.