Set intentions for the New Year! This practice will feature a gentle yoga flow by candlelight. All levels welcome! Attention will be brought to breath, body awareness, and calming the mind as we move into the new year! What are you manifesting??

Cost: $15

About Jaime:

Jaime has been practicing yoga for 7 years. She began the practice as a way to calm the mind from a very busy lifestyle. It wasn’t long after that she noticed the numerous benefits yoga had to offer the body & mind. She received her 200Hr certification in 2018 through All That Matters in Wakefield and is now a full-time Yoga Instructor!

Jaime has always been very passionate about music so it seemed natural when she began dabbling in sound healing. Now she offers her special ‘Yoga Nidra Meditation + Crystal Bowl Sound Bath’ numerous times through the month at each of the four studios where she teaches.

In her free time, Jaime enjoys being out in the sunshine enjoying nature, playing acoustic guitar gigs with her boyfriend around the state, and cuddling up with her best friend, her kitty, Gus.

Follow Jaime’s journey and stay up to date with her classes on Instagram at @harmonyinwaves.