Introducing Soulful Reads: A Soul Sanctuary Book Club! Each month, we will meet to discuss a different book focused on promoting personal growth, transformation, spirituality and more! Join us for community and connection as we learn and grow together. Light refreshments provided.

Our selection for January’s book club is "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery” by Brianna Wiest. Book is available for purchase on Amazon.

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

To join us for January's book club, purchase your ticket and your own copy of the book. We ask that you read the book prior to our meeting and come prepared to reflect and discuss with the group.

Questions? Email us at events@soulsanctuaryri.com.