Free up hella space on your emotional hard drive by meeting the heaviness of life with laughter, spontaneity, and sass.
The Deets
Joy Facilitation is a workshop that uses purposeful play & free-flowing writing to move through the seemingly unmovable. It cuts through heavy, stuck energy with a joyous spirit.
Cool. Why bother?
Our capacity to feel joy is in direct relationship with our capacity to feel grief.* When we express it, incredible joy awaits us on the other side. This process need not be heavy though!
What if it were...fun?
ARE YOU:
Pretty sure you’ve got some heavy rocks in your river, but just don’t have time to unearth them?
In need of a good laugh?
Feeling completely overwhelmed by the state of the world right now?
Secretly wanting more play in your life?
Hearing loud and clear from the universe that you could use a little Joy Facilitation?
Curious?
What can you expect to receive?
Respite from responsibility
Co-regulation of your nervous system through group play
Playful presence
Movement of rocks that block your vitality & self-expression
Experience the pleasure of “no wrong answers”
Find buried internal treasure
Enjoy the relief of knowing that we’re all in this together
Humble brag to your friends that you just came from the most uh-mazing joy facilitation class
DETAILS:
When: October 23rd - 10am-11:30am
Suggested donation: $22
Bring: comfortable clothes you can move in and a sense of humor.
TO REGISTER:
Register and pay via this page
– OR –
Pay at the door
Last minute deciders and walk-Ins welcome!