Join us for an evening of breath work, visual imagery, sound healing and more!

The New Moon is a perfect time to set new intentions, create new ideas, and start new projects. A perfect time to move and release stagnant energy from our chakras. Moving the energy allows us to have fluidity within our chakra system to plant new seeds of intention.

Chakras (meaning wheel in Sanskrit) are conduits for receiving, assimilating, and transmitting energy throughout our entire body. When your chakras are aligned they create the space for energy to flow freely within the body. This alignment promotes physical and mental wellbeing as well as vitality and harmony. Energy flow is crucial for your health, happiness and harmony within your environment. Balancing the energy can bring greater happiness, health, love, prosperity, and sense of wellbeing.

When our chakras are blocked it created a disruption to our vital energy causing physical, mental, and emotional discomfort or pain. The seven main chakras pertain to specific body functions, strengths and weaknesses. Releasing stale or blocked energy within these centers will help to bring the body back into balance, creating a sense of peace and harmony.

Join us on the eve of the new moon for an evening of breath work, visual imagery, sound healing and more!

**Bring your own yoga mat & water**

Cost: $25

This class is hosted by Loren Correia. For more information on Loren please check out her website www.nurtureholisticwellness.com